Understanding Vastra Dhauti- A Comprehensive Guide
Vastra Dhauti, a lesser-known yet highly effective yogic practice, offers a unique approach to cleansing the digestive tract. Rooted in the ancient traditions of yoga and Ayurveda, Vastra Dhauti involves the use of a strip of cloth to cleanse the stomach and the gastrointestinal system. This practice goes beyond physical detoxification; it also holds spiritual …
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